Allulose has many benefits, the top dozen (12) are:
1. Bulks like sugar so can replace sugar 1:1
2. Has just 10% of the calories of table sugar
3. It is exempt for being called a sugar or added sugar on Nutritional labels
4. Does not promote tooth decay
5. Is a freezing point depressant
6. Under goes the “Maillard reaction” so it browns and caramelizes like Sugar
7. Is a natural sugar (found in very small amounts in rasins, jack fruit, brown sugar, maple syrup, figs, and even wheat)
8. It is made industrually from a number of starting materials; the most common are corn and sugar beets
9. It does not spike blood sugar or insulin levels
10. It is not metabolized by the body and is excreted by the kidneys
11. Is well tolerated by most people without gastric upset
12. Is not a sugar alcohol with it negative side-effects
3 Responses
Thanks for the great article!
Hi, I do think this is an excellent site. I stumbledupon it 😉 I’m going to revisit once
again since I saved as a favorite it. Money and freedom is the best
way to change, may you be rich and continue to help other people.
Wow, this piece of writing is fastidious, my sister is analyzing these kinds of things, thus I am going to inform her.